No one plans on having a tough life. It’s quite literally the last thing anyone wants or even expects. But even so, unfortunately sometimes it just happens. Even to the...
Those of you who follow us on social media will no doubt have noticed our recent absence of about five months or so. Well, the unfortunate reason for that unexpected...
When I look back at my relationship with the gym over the years, it’s interesting to see its evolution over time. In the beginning, I joined purely to get into...
I’ve always been a big believer in cross-pollination of life lessons. What I mean by that is, learning some lesson in one area of life, and applying it in some...
Being extraordinary isn’t for everyone. But it isn’t out of reach for anyone either. It’s not reserved for the rich, the famous, the beautiful, or any other group or demographic...
I was reading a book called Scar Tissue recently for the second time, which is the autobiography of Anthony Kiedis, lead singer of the band, The Red Hot Chili Peppers...