I was reading a book called Scar Tissue recently for the second time, which is the autobiography of Anthony Kiedis, lead singer of the band, The Red Hot Chili Peppers. And one particular story in the book brought a smile to my face. Here’s a series...

This is a blog post that I feel is a really important one for women. With the troubling statistics on domestic violence seemingly getting worse and worse, not to mention violent attacks in public, it’s clear that knowing how to defend yourself is becoming increasingly vital....