Conquering Trauma by Building a Stronger Body
Trauma is a very serious issue that affects a large portion of the population. In Australia, it’s estimated that 57% to 75% of adults experience some traumatic event in their...
mental toughness Tag
7 Reasons Why You Should Never Bitch About a Tough Life
No one plans on having a tough life. It’s quite literally the last thing anyone wants or even expects. But even so, unfortunately sometimes it just happens. Even to the...
Training For the Most Important Event of All – Life
When I look back at my relationship with the gym over the years, it’s interesting to see its evolution over time. In the beginning, I joined purely to get into...
Why You Will Never Achieve Greatness Through Success Alone
I’ve always been a big believer in cross-pollination of life lessons. What I mean by that is, learning some lesson in one area of life, and applying it in some...
10 Navy SEAL Sayings That Will Help You Lead a Kick-Ass Life
Life is a battle. At least, for most people. Sure, there are some individuals out there who were born into good fortune and privilege. And it would be easy to...
The Trouble With a Comfortable Life
Comfort. It’s something that, whether we realize it or not, we spend our entire life gravitating toward. Yes, all of us. It’s in our nature. In our DNA, if you...
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